Weigh In record (no journal entry) for 24 May 2021
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96 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 82.09g | Prot: 70.34g | Carbs: 230.43g.
Breakfast: Café au Lait, Baguette, Jus d'Orange Fraîchement Pressé, Auchan Beurre Moulé de Bretagne Demi-Sel. Lunch: Pâturages Fromage Blanc 8%, Paquito Méli-Mélo de Fruits , Le Rustique Camembert Extra Coulant, Baguette, Marie Porc Sauce Curry Coco, Bonduelle La Poêlée du Marché. Dinner: Vin de Table Blanc, Fruistar Abricots au Sirop, Pâturages Fromage Blanc 3,2%, Camembert, Baguette, Crème Fraîche Épaisse, Riz Basmati (Cuit), Findus Poisson Pané. more...
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Losing 0.5 kg a Week
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Emmanuel 50's Weight History
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