Weigh In record (no journal entry) for 24 May 2021
|
59 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 63.62g | Prot: 94.24g | Carbs: 134.46g.
Breakfast: Noix de Cajou, Oeuf, Les Croisés Chèvre Frais. Lunch: Nestlé Dessert Chocolat Noir, Les Croisés Chèvre Frais, Picard Poireaux Émincés Bio, Picard Dos de Cabillaud, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Banane, Les Croisés Chèvre Frais, Picard Moules, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Noix de Cajou. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|