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AleksaSP
Journal
24 May 21
AleksaSP's Journal, 24 May 21
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Weigh In record (no journal entry) for 24 May 2021
64 kg
Lost so far:
0.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2021:
845 kcal
Fat: 41.37g | Prot: 37.74g | Carbs: 77.54g.
Breakfast:
Яготинский Йогурт Турецкий 10%, Ясенсвіт Яйця, Nordic Пшеничная Мука, АТБ Кабачок.
Lunch:
METRO Chef Горгонзола, Сильпо Тыква, Хлебодар Хлеб Бородинский.
Dinner:
Premialle Фета, Сильпо Салат Весенний.
Snacks/Other:
Misso Фундук , Espresso Coffee.
more...
316 kcal
Exercise:
силовая ежедневная тренировка - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Gaining 0.4 kg a Week
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AleksaSP's Weight History
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