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Tur man inte refeedade i helgen. Sista veckan på #magermaj 🤙
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84.1 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 9.45g | Prot: 40.38g | Carbs: 98.76g.
Lunch: Lindt 85%, Banan, Frysta Körsbär, Blåbär (Osötade, Frysta), ICA Granatäppelkärnor, ICA Hallon Frysta, Proviva Proviva50 Apelsin Mango, Kung Markatta Rödbetsjuice, Tyngre Protein Vassle, Risenta Psylliumhusk, Proviva Mango utan Tillsatt Socker, Nyttoteket Clean Collagen. more...
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Losing 0.2 kg a Week
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optiholm's Weight History
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