Weigh In record (no journal entry) for 24 May 2021
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73.9 kg
Lost so far: 12.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 64.02g | Prot: 83.47g | Carbs: 93.22g.
Breakfast: Bioland Bio Dinkelbrot, Spiegelei, ESN Designer Whey Protein - Vanilla, frischli H-Fettarme Milch. Lunch: Chiquita Banane. Dinner: Ehrmann Grand Mousse (mit Schoko-Splits), Basmati-Reis (Gekocht), Aldi Hähnchen Medaillonspiesse, BBQ Zeit Zum Grillen Hähnchen-Medaillonspiesse Paprika Finesse, Rougette Grillkäse Cremig Mild. more...
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Losing 0.4 kg a Week
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Anandi72's Weight History
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