Weigh In record (no journal entry) for 24 May 2021
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 50.29g | Prot: 74.50g | Carbs: 240.72g.
Breakfast: Andechser Natur Bio Vollmilch 3,8% Fett, Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker, Kellogg's Special K Red Berries, Edeka Bio Orangensaft. Lunch: Frosta Curry Geschnetzeltes Vom Hähnchen mit Reis. Dinner: Zuckerstreusel, Skyr, Himbeeren, Cashewkerne, Gefrorene Blaubeeren. more...
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2673 kcal
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Exercise:
Spaziergang - 35 minutes, Fit und Gud 1 - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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garfsams's Weight History
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