Weigh In record (no journal entry) for 23 January 2014
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50.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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2365 kcal
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Fat: 89.11g | Prot: 92.23g | Carbs: 293.77g.
Breakfast: Sandwich Jambon Emmental Salade. Lunch: Carrefour Saucisson Sec Plaisir, McDonald's Nuggets (9), Ketchup. Dinner: Bjorg Galettes Épeautre Son d'avoine, Nutella Nutella, Heudebert Les Viennoiseries Croustillantes, Pizza au Fromage avec Des Légumes. more...
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1547 kcal
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Exercise:
Shopping - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 1 hour, Horseback Riding - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 7 kg a Week
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fulllove's Weight History
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