Weigh In record (no journal entry) for 23 May 2021
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 70.48g | Prot: 68.91g | Carbs: 166.38g.
Breakfast: Hacendado Leche Fibra Baja en Grasa, Fresas, Hacendado Muesli Crujiente con Frutos Secos, Hacendado Kefir Natural. Lunch: Hacendado Nata para Montar, Champiñones, Aguacate, La Selva Bacon, Pechuga de Pollo, Gallo Fettuccine a las Espinacas. Snacks/Other: Kiwi, Ciruela. more...
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294 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 3.5 kg a Week
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Vane9115's Weight History
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