Weigh In record (no journal entry) for 24 May 2021
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51.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 81.02g | Prot: 82.26g | Carbs: 122.80g.
Lunch: Gado Gado, Kerupuk Putih, Nasi Putih. Dinner: ABC Sambal Bawang Pedas, Tumis Kacang Panjang dan Tempe, Nasi Putih, Paru Sapi Goreng. Snacks/Other: Heavenly Blush Greek Yogurt Classic, Lemonilo Chimi Keripik Jamur. more...
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Losing 0.3 kg a Week
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