Weigh In record (no journal entry) for 24 May 2021
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 38.10g | Prot: 37.87g | Carbs: 118.04g.
Dinner: Soto Ayam, Nasi Putih. Snacks/Other: Keripik Pisang, Kerupuk Putih, Kue Nastar, Kacang Asin Sangrai Kering, Apel Merah Lezat. more...
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Gaining 0.2 kg a Week
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arienaya's Weight History
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