Weigh In record (no journal entry) for 24 May 2021
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71.8 kg
Lost so far: 26 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 47.96g | Prot: 167.05g | Carbs: 181.84g.
Breakfast: Kaffee, Kaffee, Knoblauch, Minze, Chilischoten, Zwiebeln, Entenfleisch, Jackfrucht, Kaffee. Lunch: Metzgerfrisch Hausmacher Leberwurst, Ja! 3-Korn-Toastbrot. Dinner: REWE Beste Wahl Himbeer Getränkesirup, Hofpfisterei Öko-Salzstangerl, Metzgerfrisch Hausmacher Leberwurst. Snacks/Other: Kaffee, Cappuccino, Gemischter Salat mit Dressing, Getoastetes Käsesandwich, Apfel, Mangos, Wassermelone, Neosupps Whey Protein Isolate Double Chocolate. more...
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Losing 0.4 kg a Week
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Thaitech's Weight History
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