Weigh In record (no journal entry) for 24 May 2021
|
62.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
334 kcal
|
Fat: 6.39g | Prot: 14.07g | Carbs: 59.22g.
Breakfast: Sonko Pieczywo Lekkie Żytnie, Rzodkiewka, Pomidory, Drobimex Szynka Delikatesowa z Kurcząt, Sałata. Lunch: Chleb Pszenny , Zupa brokułowa krem, Zupa brokułowa krem. Snacks/Other: Ciasto Kruche ze Śliwkami, Roshen White Bubble Chocolate, Suszona Śliwka. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|