chocolemon's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
56.5 kg Lost so far: 8.4 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
1133 kcal Fat: 48.97g | Prot: 59.56g | Carbs: 120.66g.   Breakfast: Rotiboy Mexican Bun. Lunch: Rumah Makan Sederhana Sayur Nangka , Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kerupuk Putih. Dinner: Bakso Daging Sapi, Indomilk Susu Vanilla Marie. more...
1382 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 9.8 kg a Week

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chocolemon's Weight History


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