Weigh In record (no journal entry) for 24 May 2021
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56.5 kg
Lost so far: 8.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 48.97g | Prot: 59.56g | Carbs: 120.66g.
Breakfast: Rotiboy Mexican Bun. Lunch: Rumah Makan Sederhana Sayur Nangka , Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kerupuk Putih. Dinner: Bakso Daging Sapi, Indomilk Susu Vanilla Marie. more...
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Losing 9.8 kg a Week
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chocolemon's Weight History
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