Weigh In record (no journal entry) for 24 May 2021
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95 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 23.33g | Prot: 10.31g | Carbs: 52.88g.
Breakfast: Mayora Kalpa, Nabati Hanzel, Tempe Goreng, So Nice Sosis Sapi, Gula Pasir, Kopi. more...
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Gaining 1.3 kg a Week
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AmukMassa's Weight History
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