Weigh In record (no journal entry) for 24 May 2021
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73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 22.02g | Prot: 32.20g | Carbs: 293.50g.
Breakfast: Madu, Jeruk Nipis. Lunch: Tahu Goreng, Sohun, Telur Rebus, Sambal Goreng Kentang, Kerupuk Putih, Finna Sambal Ijo Uleg, Nasi Putih. Dinner: Bihun (Dimasak), Nasi Putih. more...
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2108 kcal
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Exercise:
Fitness Training (Workout) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Ajeng sri's Weight History
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