Weigh In record (no journal entry) for 23 May 2021
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49.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 78.05g | Prot: 75.17g | Carbs: 84.87g.
Breakfast: Arándanos, Hacendado Leche Almendras Zero, Eroski Aguacate , Huevo Frito. Lunch: Aceitunas Verdes, Chardonnay, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Col Cocida, Pescanova Calamares a la Romana Fritos. Dinner: Colnatur Colageno, Carrefour Parmigiano Reggiano, Vino Merlot, Mantequilla de Maní (Salada), DIA Nueces Peladas, Hacendado Yogur de Proteinas, Hacendado Semillas de Chia, Linwoods Semillas de Lino Molidas , Colnatur Colageno. more...
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1460 kcal
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Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Lilik2020's Weight History
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