Weigh In record (no journal entry) for 23 January 2014
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85.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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818 kcal
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Fat: 21.05g | Prot: 47.16g | Carbs: 99.02g.
Breakfast: Fromage Frais Nature 0%, Cranberry Light, Pépites de Son d'avoine Saveur Caramel. Lunch: Raviolis Tofu, Tomates, Basilic, Raviolis Tofu, Tomates, Basilic, Raviolis Tofu Tomates Basilic, Yaourt & Fruits 0%, Tomates Cerises. Dinner: Endive Chicon, les Pommes Rissolées, les Petits Natures Colin l'alaska, Yaourt aux Fruits 0%. Snacks/Other: Cappuccino Minceur Hyperprotéiné, Potage Diététique Soupe au Chou et aux Légumes. more...
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Gaining 0.5 kg a Week
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Gerrican's Weight History
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