Inklings's Journal, 23 May 21

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Weigh In record (no journal entry) for 23 May 2021

61.4 kg Lost so far: 0.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:

1646 kcal

Fat: 85.66g | Prot: 46.64g | Carbs: 169.46g. Breakfast: Kaffe, Oatly Ikaffe, Nongshim Shin Ramyun Noodle. Lunch: Kranvatten. Dinner: Vitlökssås, Kycklingsallad, Oatly Ikaffe, Omega Laxfilé, Kranvatten. Snacks/Other: Familjen Dafgårds Croissant. more...

1646 kcal

Exercise: Race - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Inklings's Weight History

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