💯
|
73.9 kg
Lost so far: 18.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
2125 kcal
|
Fat: 34.69g | Prot: 80.20g | Carbs: 287.78g.
Breakfast: Pan Dulce, Salsa Roja, Zanahoria, Lala Leche Semidescremada , Café, Frijoles Negros, Arroz Blanco, Tortillas de Maíz, Albóndigas de Carne de Res y Cerdo. Lunch: Frijoles Negros, Ejotes, La Huerta Elote Entero, Papa, Col, Carne de Res, Caldo de Res, Tortillas de Maíz. Dinner: Modelo Especial Cerveza, Amstel Cerveza Ultra, Lala Leche Semidescremada , Café, McCormick Mayonesa con Jugo de Limón , Aguacate, Pechuga de Pollo Hervida, Bimbo Pan Integral (60g). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cachagool's Weight History
|