Weigh In record (no journal entry) for 23 May 2021
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83.6 kg
Lost so far: 3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 99.78g | Prot: 65.51g | Carbs: 145.05g.
Breakfast: Caotina Light, Zopf, Kapseln, Honig, Butter, Vollmilch. Lunch: Karotten, Feldschlösschen Weizenfrisch Alkoholfrei. Dinner: Sauce Bearnaise, Betty Bossi Kartoffelstock, Weißwein, Roter Tafelwein, Entrecote. more...
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Losing 3.5 kg a Week
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Gotthard65's Weight History
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