Weigh In record (no journal entry) for 23 May 2021
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 28.78g | Prot: 40.26g | Carbs: 160.29g.
Lunch: Thüringer Klöße, Mischgemüse, Purland Nackenkammkotelett. Dinner: Aldi Bio Dinkelbrot. Snacks/Other: Mühlen Gold Puddingkuchen, Berentzen Kirschlikör. more...
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Losing 2.1 kg a Week
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MissGrandia's Weight History
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