Weigh In record (no journal entry) for 23 May 2021
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139.8 kg
Lost so far: 30 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 37.43g | Prot: 80.10g | Carbs: 41.07g.
Breakfast: Dolma. Dinner: OceanSea Garnelenschwänze Natur, Ei, Kerrygold Butter, Gehackter Knoblauch, Spinat. Snacks/Other: Aldi Milch 1,5%, ESN Micellar Casein. more...
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Losing 1.5 kg a Week
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beastie.brown.sugar's Weight History
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