Weigh In record (no journal entry) for 23 May 2021
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71.4 kg
Lost so far: 8.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 30.94g | Prot: 45.81g | Carbs: 108.58g.
Breakfast: Grapefruit, Rosarita Salsa Verde, Egg Omelet or Scrambled Egg, Coffee. Lunch: Apples , StarKist Foods Tuna Creations Sweet & Spicy. Dinner: Musselman's Natural Unsweetened Apple Sauce, Nabisco Premium Saltine Crackers Original, Chili. more...
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Gaining 5.1 kg a Week
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jimmyo152's Weight History
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