Weigh In record (no journal entry) for 23 May 2021
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59 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 57.51g | Prot: 70.79g | Carbs: 197.04g.
Breakfast: Fraises, Soignon Yaourt au Lait Entier de Brebis Nature. Lunch: Côte d'Or Chocolat au Lait, Pâtes (Cuites), Picard Moules Marinières, Auchan Huile de Colza, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Picard Navets en Morceaux . Dinner: Suchard Rocher Noir, Nestlé Dessert Chocolat Noir, Banane, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâtes (Cuites), Blanc d'Oeuf, Oeuf, Bière Ordinaire. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Fraises. more...
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Losing 2.8 kg a Week
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yesican13's Weight History
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