Weigh In record (no journal entry) for 23 May 2021
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113.2 kg
Lost so far: 7.8 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 54.52g | Prot: 78.02g | Carbs: 89.59g.
Breakfast: Gekochtes Ei, Wachtelei. Lunch: Soyananda Sauerrahm, Gurkensalat, Golssener Frühlingskartoffelsalat mit Essig & Öl, Rapsöl, Oatly Haferdrink Bio, Knoblauch, Rote Zwiebeln, Champignons, Vantastic Foods Soja Medaillons. Dinner: BioBio Bergkäse (20g), Taifun Tofu Rosso, Enjoy Free Glutenfreie Brötchen . more...
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Losing 2.8 kg a Week
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nöhöhöhö's Weight History
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