Weigh In record (no journal entry) for 23 May 2021
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 62.90g | Prot: 88.47g | Carbs: 133.31g.
Breakfast: Ritter Sport Шоколад с Марципаном, Дружба Сырок, Куриный Рулет, Обычные Блины. Lunch: Жаркое из Свинины, Морковь, Банан. Dinner: Варенье из Смородины, Искренне Ваш Творог 9%. Snacks/Other: Сливы. more...
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Gaining 0.2 kg a Week
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Afeya693's Weight History
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