Weigh In record (no journal entry) for 23 May 2021
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72.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 59.92g | Prot: 59.55g | Carbs: 209.65g.
Breakfast: Kiwi, Psyllium, Pomme, Oranges, Thé Vert. Lunch: Cerises Bing, Pierre Martinet Salade de Lentilles, Soupe de Légumes, Salade Verte, Baltic Filets de Harengs à la Crème. Dinner: Cerises Bing, Salade Verte, Oeuf sur le Plat, Croque Monsieur. more...
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Gaining 0.4 kg a Week
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