Weigh In record (no journal entry) for 23 May 2021
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105.9 kg
Lost so far: 22.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2605 kcal
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Fat: 105.28g | Prot: 110.66g | Carbs: 286.74g.
Breakfast: Goldähren Bauernschnitten, Gekochtes Ei, Rolffes Original Ahle Wurst, Mühlenhof Lyoner. Lunch: Mama Mancini Sahnesauce mit Champignons , Gut & Günstig Backofen Rösti-Ecken, Schweinefilet. Dinner: Aldi Holländischer Gouda, Goldähren Bauernschnitten, Coppenrath & Wiese Feiner Apfel-Kuchen. Snacks/Other: Grandessa Tiramisu. more...
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Gaining 0.1 kg a Week
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Florian Reichardt's Weight History
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