Weigh In record (no journal entry) for 23 May 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 33.25g | Prot: 64.94g | Carbs: 40.34g.
Breakfast: Trec Nutrition Протеин, Вареное Яйцо, Сахар, ВкусВилл Молоко Цельное, Кофе (из Молотых Зерен), Северная Долина Сметана 15%, Ленивые Вареники ПП. more...
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Losing 2.8 kg a Week
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mantonova1207's Weight History
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