Weigh In record (no journal entry) for 23 May 2021
|
59 kg
Lost so far: 26 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 37.86g | Prot: 25.76g | Carbs: 134.08g.
Breakfast: Acuka, Siyah Zeytin, Nutella Nutella, Çavdar Ekmeği, Ceviz, Dost Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Krınkıl Balık Kraker, Tam Buğday Kraker, Yeni Dünya. Dinner: Domatesli Bulgur Pilavı, Yayla Çorbası. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
makarnayemekistiyorum's Weight History
|