Weigh In record (no journal entry) for 23 May 2021
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70.1 kg
Lost so far: 24.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 19.98g | Prot: 8.30g | Carbs: 58.15g.
Breakfast: Domatesler, Salatalık (Kabuklu). Dinner: Makarna veya Makarna Salatası, Yaş Pasta, Zeytinyağlı Yaprak Sarma. more...
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Losing 2.1 kg a Week
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ilaydademir00's Weight History
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