Weigh In record (no journal entry) for 23 May 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 27.47g | Prot: 59.06g | Carbs: 147.29g.
Breakfast: Aqua Air Mineral, Nutrijell Puding Susu Mangga, Greenfields Yogurt Drink Peach. Lunch: Aqua Air Mineral, Bakso Aci, Semur Daging, Nasi Putih. Dinner: Susu Kedelai, Aqua Air Mineral, Indomaret Tuna Mayo Onigiri. Snacks/Other: Bakpao, Sambal Goreng Kentang, Yoforia Creamy Yogurt Series Choco Granola, Aqua Air Mineral, Alfamart Kerupuk Kulit Kerbau. more...
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1720 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Anita Felisia's Weight History
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