Weigh In record (no journal entry) for 22 May 2021
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72.3 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 28.36g | Prot: 36.27g | Carbs: 90.81g.
Breakfast: Pan Integral, Aceite de Oliva, Café con Leche Semi Descremada, DIA Atún Claro al Natural. Lunch: Mercadona Espaguetis Integrales, Huevo, Aguacate. more...
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Gaining 2.8 kg a Week
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Elirapallo's Weight History
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