Weigh In record (no journal entry) for 23 May 2021
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68.8 kg
Lost so far: 13.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 25.34g | Prot: 46.27g | Carbs: 109.14g.
Breakfast: Indomilk Susu Full Cream, Kellogg's Froot Loops. Lunch: Nasi Lemak, Sohun Kaca Sohun, So Good Bakso Sapi. more...
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Gaining 0.7 kg a Week
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tiaralai's Weight History
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