Weigh In record (no journal entry) for 23 May 2021
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56.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 72.93g | Prot: 65.24g | Carbs: 144.99g.
Lunch: White Rice, Oxtail Soup, Emina Mozzarella & Cheddar, Egg Omelet or Scrambled Egg. Dinner: Mie Ayam. more...
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Losing 1.9 kg a Week
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shirlzka's Weight History
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