Weigh In record (no journal entry) for 23 May 2021
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37 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 40.00g | Prot: 78.26g | Carbs: 93.75g.
Breakfast: 귤, 사과, 계란말이, 술떡, 현미잡곡밥, 두부, 청국장찌개. Lunch: 동원 동원참치, 현미잡곡밥, 소고기 꽃등심 (지방 0센치), 살치살, 찜닭. Dinner: 물냉면, 수박, 찌게용 두부, 삶은 계란흰자, 양념갈비. Snacks/Other: 노아베이커리 올리브 치아바타, 콩가루, 방울 토마토. more...
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Losing 0.5 kg a Week
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angelsa360's Weight History
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