Weigh In record (no journal entry) for 23 May 2021
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51.3 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 22.57g | Prot: 27.45g | Carbs: 42.17g.
Breakfast: ΠΠΌΠ»Π΅Ρ Ρ ΠΡΠΎΠΊΠΊΠΎΠ»ΠΈ, My Box Π ΠΎΠ»Π» Π’Π°ΠΌΠ°ΡΠΈ. Lunch: Bombbar ΠΡΠΎΡΠ΅ΠΈΠ½ΠΎΠ²ΠΎΠ΅ ΠΠ΅ΡΠ΅Π½ΡΠ΅ ΠΠΏΠ΅Π»ΡΡΠΈΠ½-ΠΠΌΠ±ΠΈΡΡ. Dinner: RED ΠΠΎΠ»ΠΎΡΠ½ΡΠΉ Π¨ΠΎΠΊΠΎΠ»Π°Π΄ Ρ Π€ΡΠ½Π΄ΡΠΊΠΎΠΌ ΠΈ ΠΠ°ΠΊΠ°Π΄Π°ΠΌΠΈΠ΅ΠΉ. more...
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Losing 1.8 kg a Week
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qwqkdkx 🧸🍪's Weight History
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