Weigh In record (no journal entry) for 23 May 2021
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95.7 kg
Lost so far: 14.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 32.60g | Prot: 201.44g | Carbs: 239.70g.
Breakfast: Nöm Kakaomilch, Nöm Speisetopfen Mager, Ja Natürlich Bio Leichtmilch. Lunch: Rote Chilischoten, Olivenöl, Hofer Tiefkühlgemüse, Reis (Gekocht), Hähnchenbrustfilet. more...
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Losing 1.4 kg a Week
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Mete.Kahraman's Weight History
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