Weigh In record (no journal entry) for 23 May 2021
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130 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 41.60g | Prot: 111.40g | Carbs: 224.59g.
Lunch: Vin de Table Rouge, Espadon, Pommes de Terre Sautées, Crêpes Nature, Datte, Chou-Fleur, Crevette, Rigoni di Asiago Nocciolata, Bulot. Dinner: Riz Blanc, Senoble Tarte au Citron, Leffe Bière Blonde, Flan de Courgette, Vin Rosé, Grimbergen Bière Blonde, Intermarché Chorizo Fort, Haricots Verts, Picard Colin Lieu Pané. Snacks/Other: Cognac. more...
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1092 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...
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steady weight
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