Weigh In record (no journal entry) for 23 May 2021
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107.9 kg
Lost so far: 5.6 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 93.50g | Prot: 86.04g | Carbs: 177.31g.
Breakfast: Weich Gekochtes Ei, Lidl Weizenbrötchen, Biobio Salami, Smorbotte Butter Ungesalzen, Bresso Feine Kräuter, Oatly Hafer Barista Edition, Kaffee (Gemahlen). Dinner: BioBio Italienische Tomaten mit Knoblauch, Lidl Jasmin Reis Gekocht , Paniertes Schnitzel. Snacks/Other: Veltins Grevensteiner. more...
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Losing 1.1 kg a Week
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Darksign2010's Weight History
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