Weigh In record (no journal entry) for 21 May 2021
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47.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 46.63g | Prot: 80.85g | Carbs: 192.47g.
Lunch: 돈까스덮밥. Dinner: 연어초밥. Snacks/Other: 투썸플레이스 마스카포네 티라미수. more...
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Losing 0.4 kg a Week
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