Weigh In record (no journal entry) for 23 May 2021
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93.1 kg
Lost so far: 14.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 53.05g | Prot: 49.47g | Carbs: 140.92g.
Breakfast: Telur, Indomie Seblak Hot Jeletot. Lunch: Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air), Champ Sosis Ayam, Bakso Daging Sapi, Bango Kecap Manis, Nasi Putih. more...
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Losing 3.2 kg a Week
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sailiaputrii's Weight History
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