Weigh In record (no journal entry) for 23 May 2021
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58.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Weight Training (moderate) - 5 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 1.0 kg a Week
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Galчonok's Weight History
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