ART's Journey's Journal, 10 Dec 20

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Weigh In record (no journal entry) for 10 December 2020

58.7 kg Lost so far: 3.6 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2020:

270 kcal

Fat: 7.00g | Prot: 3.00g | Carbs: 47.00g. Breakfast: Mayora Energen Jagung. Lunch: Mayora Energen Jagung. Dinner: Tong Tji Teh Hijau. Snacks/Other: Nabati Wafer Krim Keju. more...

1488 kcal

Exercise: Cleaning - 5 minutes, Resting - 23 hours and 42 minutes, Sleeping - 13 minutes. more...

Losing 12.6 kg a Week

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ART's Journey's Weight History

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ART's Journey's Journal, 10 Dec 20

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ART's Journey's Weight History