olga.nakhodka's Journal, 23 May 21

Weigh In record (no journal entry) for 23 May 2021
71 kg Lost so far: 3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
1259 kcal Fat: 63.79g | Prot: 66.37g | Carbs: 114.64g.   Breakfast: Банан, Груша, Гринагро Сметана 10%, Хороль Творог 2%. Lunch: Салат Овощной, Востряково Сало Копченое, Яйцо, Банан. Dinner: Груша. more...
Losing 1.1 kg a Week

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olga.nakhodka's Weight History


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