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Jimbo78255
Journal
12 Feb 11
Jimbo78255's Journal, 12 Feb 11
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Weigh In record (no journal entry) for 12 February 2011
102.5 kg
Lost so far:
11.6 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2011:
1460 kcal
Fat: 75.96g | Prot: 95.97g | Carbs: 110.37g.
Breakfast:
butter, sourdough bread, poached egg.
Lunch:
kirkland mixed nuts, butter, sourdough bread.
Dinner:
parsnips, potato, pot roast.
more...
2551 kcal
Exercise:
Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 12.7 kg a Week
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Jimbo78255's Weight History
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