Jimbo78255's Journal, 12 Feb 11

Weigh In record (no journal entry) for 12 February 2011
102.5 kg Lost so far: 11.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2011:
1460 kcal Fat: 75.96g | Prot: 95.97g | Carbs: 110.37g.   Breakfast: butter, sourdough bread, poached egg. Lunch: kirkland mixed nuts, butter, sourdough bread. Dinner: parsnips, potato, pot roast. more...
2551 kcal Exercise: Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 12.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jimbo78255's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.