Weigh In record (no journal entry) for 23 May 2021
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65.1 kg
Lost so far: 12.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 62.39g | Prot: 39.13g | Carbs: 201.03g.
Breakfast: Indomaret Emping Manis Pedas. Lunch: Beng-Beng Beng Beng Drink, Pisang Goreng. Dinner: Mie Bakso, Old Town White Coffee Hazelnut. Snacks/Other: Starbucks Caramel Macchiato (Tall). more...
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Losing 1.2 kg a Week
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dhedhew_dhewie's Weight History
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