aymeric19's Journal, 22 May 21

.... 2500kcl pour le déficite
114.9 kg Lost so far: 6.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:
2670 kcal Fat: 91.99g | Prot: 136.51g | Carbs: 314.75g.   Breakfast: Paysan Breton Fromage Fouetté Madame Loik Nature, Carrefour Tartines au Blé Complet, Oeuf. Lunch: Courgette, Blanc de Poulet, Steak Haché 5%, Riz Blanc. Dinner: Knorr Soupe Passée aux 9 Légumes, Findus Poisson Pané, Auchan Gruyère, Panzani Pâtes. Snacks/Other: Pomme. more...
Gaining 0.2 kg a Week

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aymeric19's Weight History


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