Weigh In record (no journal entry) for 22 May 2021
|
112.4 kg
Lost so far: 6.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 36.85g | Prot: 33.86g | Carbs: 142.83g.
Breakfast: Coffee-Mate Original Powder Creamer, Sugar, Coffee. Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Cucumber (Peeled) , Lettuce Salad with Assorted Vegetables. Dinner: Old El Paso Thick n' Chunky Salsa - Medium, Tortilla Corn Chips, Rosarita Refried Beans, Fajita with Chicken and Vegetables. Snacks/Other: Ice Cream Bar or Stick, Gala Apples, Babybel Mini Original Cheese. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelife3318's Weight History
|