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Yup, went a little overboard on my birthday. That is okay I will burn it off and be good now.
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59.1 kg
Lost so far: 63.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2011:
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707 kcal
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Fat: 13.73g | Prot: 40.62g | Carbs: 107.50g.
Breakfast: Fiberwise Breakfast Bar Apple Cinnamon, White Bread. Lunch: Cottage Cheese (Lowfat 2% Milkfat). Dinner: cheddar cheese, cream of mushroom soup, broccoli, chicken breast, white bread, Cucumber (with Peel), red bell pepper, green onions, lettuce, green cabbage. more...
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1924 kcal
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Exercise:
gold's gym dance - 43 minutes, Wii fit plus - 43 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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